Gentle Gym - 519-671-8845

We welcome those who are not yet ready for a traditional gym. We help you with stretching and flexibility to prepare you for the next level.

Focused on women over 45 we help you regain strength, flexibility and mobility through gentle stretching and weight bearing exercise. We are for you if you are not able to or ready to enter a traditional gym. We are women in our 50's who "get it". We will nurture you through the process of learning to move freely.

Tags: Gym/Physical Fitness Center

Address & Contact

Street:
22443 Adelaide Rd
City:
Mount Brydges
State:
ON
Phone:
519-671-8845
Category:
Gym/Physical Fitness Center

Map & Directions

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