From The Heart Yoga - 289 895 7674

Yoga Studio in Burlington Ontario, offering small intimate classes for one to eight people. Yoga, Hatha Yoga, Meditation, Fitness, Wellness, Health

From The Heart Yoga is an intimate studio teaching small, personalized classes in Hatha Yoga for one to eight people. Located in southwest Burlington, Ontario, our studio facility has been created for ease and gentleness on the body and simplicity for the mind and spirit, providing a relaxed environment to fully release within your practice. We offer classes from beginner to intermediate levels in: Gentle Hatha Yoga, Vinyasa Yoga, Meditation, Specialty classes for Women’s Health as well as Freedom Dance. Our primary goal is to help people enjoy the gifts that yoga and meditation can bring to your daily life.

From The Heart Yoga offers a variety of classes to suit your needs, integrating props and alternate poses to accommodate the uniqueness of each student. Classes are applied in series as a learning progression from week to week. We offer Intro to Yoga - Beginner and Intermediate Levels, Meditation, and specialty classes for Women’s Health, Chaka Energy etc.
Our Yoga courses are structured so that everyone can succeed at their own level of capability. Courses are available for seniors, francophones, for families, or are custom-tailored for individual instruction.

Tags: Yoga & Pilates,Physical Fitness