Reiki is a Japanese technique for stress reduction and relaxation to help balance the body, mind and spirit.
Reiki is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is:
Gentle: Reiki's touch is soft and light.
Balancing: Reiki will balance your energy levels.
Relaxing: The top reason to try Reiki is to feel the bliss of deep relaxation.
Energizing: If you're drained of energy, Reiki will revive you.
Harmless: Reiki can have only positive results.
Natural: You don't need any equipment or tools.
Healing: The highest level of healing is the goal of Reiki.