9Round Chestermere - 587-333-5570

- 30 min full body workout
- Burn upto 500 calories in 30 mins
- No class times
- Trainer always there to guide and motivate you at each step
- Nutrition program included
- Heart rate training for ultimate results

Kickbox Fitness

Are you ready for the ultimate body transformation program for all fitness levels?

9Round Chestermere is a kickboxing fitness gym in a circuit format that offers a full body workout in convenient 30 minutes. You'll never miss a class because there are no preset class times. You can simply drop in whenever you like and start your workout. A trainer is always included to motivate, coach and guide you at each round.

The circuit format program delivers results because it combines aerobic, anaerobic and resistance training along with heart rate monitoring to keep your heart pumping at the right pace for maximum benefit.

Achieve your fitness goals and have fun getting there.

Tags: Sports & Fitness Instruction